After losing in touch with running for almost a month (I got my toe injured for the past weeks), this morning I’m back to the track again. Due to the whole night raining, the weather is chilly, it’s just nice to have a morning jog!
However I can feel my performance is dropping AGAIN, obviously I am not as fit as last time. *sigh*~ Funny is… while I was jogging I couldn’t stop thinking of kata, felt like doing the hand techniques like wauke and boshiken but I controlled myself of course, I don’t want to look like an idiot on the track. (=.=)
Now I want to make myself commit more in this workout, I have a plan of joining the Penang Bridge Marathon in 2oo9. Wonder if I will be fit enough to participate the full marathon (42.2km), if not, I will aim for half marathon, at least maintain or surpass my previous (and the first) half marathon record (21.1km, 1:54:25, 25th in Women Open) in the Malacca International Marathon. Oh, now recalling, that’s really a memorable achievement. 
