System down!

I had a lousy training just now. I wonder, have you ever felt your body and mind are asynchronous during the training? Like your body is just unwilling to cooperate with your mind to work properly, and everything you do seems not right. I experienced it just now. I kept telling myself to focus more, to do better but just can’t help. Every movement is just clumsy. I even secretly pinched myself to “awake” my spirits. Also, my heart pounded unusually fast at the beginning of the training. What’s wrong with me?? Hmm… just hope that tomorrow same thing won’t happen again in the training. I am looking forward to a good training tomorrow.

Worn-out

I’ve been away from my blog for weeks. Actually there have been lots of thing happened but I was really busy and had no time for blogging. Today I am finally free but feel lazy to write them out , as they are no longer “fresh” anymore.

I have been worn-out due to past few days continuous activities. From Thursday rushing for assignment (didn’t sleep for the whole night) till Saturday afternoon, just as we finally submitted it to the lecturer’s office. However it was still not the time to rest, I gotta rush to Sensei’s training after a quick and light lunch (or tea?).

I went for a supper with Joan and Florence in the night to give myself a break and also a self reward after much hard works done. It was already 1am when I reached home. I started to plan for the aerobics movement I was going to conduct the next morning during the centralized grading and group training (sorry Sensei for my last minute job, if you are reading it. ). Totally I had less than 10 hours sleep for these 3 nights.

When I was back from the group training, it was around 4pm. Finally, it came to the end, phiew~ I thought of taking a nap after a shower, but I woke up around 2am today! 10 hours nap?? Haha, guessed I was really exhausted and deadly unconscious that I didn’t even awakened by the sms from Florence (sorry Florence for not replying you).

My lifestyle was totally messed up these days. Today I am giving myself a total rest to relax and recharge myself but somehow I feel kinda empty after those tasks have been accomplished, LOL.